What Students Say about the Alexander Technique:"Normally I bend down when I am dancing. After my Alexander Technique lessons I experienced a change, I felt I was lighter and my work felt easy, free and much more beautiful. This new experience still resonates in me."
Oleg, dancer.
"I am learning to recognize my tension habits and for the first time I feel i can do something about it. My alignment has improved and I have substantially less neck and shoulder pain. Also, I feel more comfortable in my body and that improves my mood and how I feel about myself." Rachel, actress.
"I have reached parts of my body that I had not notice in years. I have learned a new way of being conscious about myself. I have less neck pain. I even feel better as a person, some of my negative attitudes have disappeared. The Alexander Technique has make me improve as a singer and in my daily life. I feel I have been given the key to open door I didn´t even know existed."
José, opera singer.
"I feel more at tone with my body and I have a better sensation of well being. My lower back pain disappeared after 9 years. It has to do with how I feel, walk, use my body. I’ve also been more aware of my breathing."
Helen, acupuncturist.
